Sat, Oct 14|
Pranayama - Cultivating Breath and Vital Energy
Time & Location
Oct 14, 1:00 PM – 2:30 PM
Martinez, 4111 River Watch Pkwy, Martinez, GA 30907, USA
About the event
Join us on October 14 at 1:00 PM for a transformative journey into the ancient wisdom of Pranayama, where you will explore the profound benefits of conscious breathing. This workshop is designed for individuals of all levels, from beginners to experienced practitioners, who wish to deepen their understanding of the breath and unlock its potential for holistic health and inner harmony.
In this enlightening workshop, you will learn the foundations and techniques most commonly used to create an awareness of your breath and the mind-body connection. You will also, through a guided practice, learn how to integrate pranayama into daily life.
Whether you are seeking stress relief, improved mental clarity, enhanced physical vitality, or a deeper connection to your inner self, this Pranayama Workshop will provide you with valuable tools and insights to elevate your life. Join us on this journey of self-discovery, as we delve into the profound art of breath and its transformative potential. Reserve your spot today to embark on a path toward greater balance, vitality, and inner peace.
Price is $20 for members and $25 for non members
Breath workshopFrom $20.00 to $25.00
- $25.00+$0.63 service fee
- $20.00+$0.50 service fee