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CLASS SCHEDULE


MON
5:30 AM
Lower Body Burn
-
8:00 AM
Basic Training
-
9:00 AM
Lower Body Burn
​
10:00 AM
Yoga Stretch Express
-
4:30 PM Lower Body Burn
-
5:15 PM
Lower Body Burn
-
6:15 PM
Aerial Yoga
(Begins June 10)
TUE
5:30 AM
Rise & Shine Yoga
-
Core Strength
-
5:30 PM
Cardio Crunch
​
6:30 PM Flow & Unwind Yoga
WED
5:30 AM
Chisel & Burn
-
8:00 AM
Basic Training
-
9:00 AM
Chisel & Burn
-
5:30 PM
Chisel & Burn
THURS
5:30 AM
CCS (Cardio, Core, Stretch)
-
5:30 PM
CCS
(Cardio, Core, Stretch)
-
6:30 PM
Wind Down Yoga
FRI
5:30 AM
Ripped
-
8:00 AM
Basic Training
-
9:00 AM
Ripped
-
4:30 PM
Ripped
SAT
8:00 AM
FIT
-
9:00 AM
Power Up & Flow Down Yoga
-
10:15 AM
Aerial Yoga
SUN
​
2:00 PM
Upper Body Burn
​
​

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