Certified Personal Trainer, Group Fitness Instructor, Indoor Cycling Instructor, YogaFit level I and II instructor, & Health Coach
Bethany Roley is an certified Personal Trainer, Group Fitness Instructor, Indoor Cycling Instructor, YogaFit level I and II instructor, and Health Coach. As a wife and mother of four, Bethany understands the important balance of health and parenting. She believes that fitness is essential, and has a genuine passion for assisting other women to better their lives through exercise and wellness. Bethany believes in empowering women to be the best that they can be, to achieve goals that they never thought were possible, to love the body that they were blessed with, and to believe that they can do anything that they set their minds to. Bethany's philosophy centers around the belief that we only have one life, we have only one body to live that life. It is our job to honor and take care of the that body so that we may be able to live life to the fullest. In 2006 Bethany began the CSRA's first all women's outdoor fitness boot camp called Bethany's Bikini Fit Camp. This camp has grown to be the largest and longest running boot camp program in the CSRA. Each year Bethany and her team work with hundreds of women on their fitness and wellness goals. Women of all ages, shapes, and sizes participate in Fit Camp and different levels are offered to make sure everyone is working within their own fitness level. Bethany is a big believer in tapping into the strength of the mind and through Fit Camp many women have learned to silence the negative chatter in their heads and to achieve fitness goals that they never thought they would achieve. Bethany believes in the power of women working together in a group. Encouragement not intimidation is the foundation of all of her programs. Bethany has a genuine love and compassion for all of her clients. Bethany wants to see all women meet their health related goals and to live the best life that they possibly can.